Yeah, yeah, again. But you’re supposed to write what you know, right? Well, I’ve been fixated on ending my own life for most of my life, and if I’m being honest, suicidality is one the few things I can claim expertise in. And anyway, I talked more to my shrink about it, so there’s new shit to report.
Apparently being suicidal is generally considered traumatizing. I guess that never occured to me, but it makes sense. What I don’t understand, though, is what that means for me. If I had these thoughts and seriously considered ending my life on and off since the time I was 9, is it actually possible to get better?
The therapist answered yes, of course, because what else could she say? To be fair to her, because I do actually think she’s great, what she said was that I can actually still build something of a fulfilling life. I may never actually recover, but it is possible that I could someday look back on my life and think that maybe it was worth it. That would be nice, because as it stands now I can’t say that, and that has been fucking me up.
That hit me maybe a few months ago. I was walking to the train when suddenly a voice in my head told me plainly “it hasn’t been worth it.” The voice was right. If I had to do it all over again I think I would definitely kill myself. My happiest moments were when I was left alone and I could just stare at my computer or my tv. Hardly worth the rest of it.
So that’s what I’m working on with my shrink while the world burns. It helps to take breaks from the news, but that’s a privilege that many can’t afford, so doing so makes me feel guilty. There are people in Puerto Rico without power or drinking water. There are children in cages. If I can’t do anything about it, do I have the right to look away? Shouldn’t I at least bear witness to the brutality that enables my relative comfort?
It reminds me of the book Age of Iron by JM Coatzee, where the white protagonist resolves at one point to light herself on fire in a futile protest against the apartheid regime in South Africa. Choosing such a violent death shows a lot of anger, not only at the regime, but also at herself for her inability to change anything. As some one who has fantasized about violent or at least painful ends I can relate. There’s a certain kind of inwardly focused rage that, when it doesn’t erupt in self harm, is channeled into gruesome fantasies like self immolation. At times I would be afraid to handle my kitchen knives it was so intense.
The protagonist doesn’t kill herself though. Instead she opens her doors to black activists, contributing what little she can to the cause of liberation. This is the conclusion I came to as well. In terrible times, the only hope for redemption is to hurl yourself into a project to try to make things better. Give whatever you can of yourself. So now I just have to quit wallowing.